8.3 km | 00:47:10 | 05:40/km日期: 2021-04-26 19:05 - 平均心率: 138 - 卡路里: 534 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'47" / 05'29" / 05'21" / 05'17" / 05'29" / 07'31" / 05'19" / 04'53" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'54") | 1000 / 1000 |
| 2 | | 05'29" (+00'37") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'17" (+00'25") | 1000 / 4000 |
| 5 | | 05'28" (+00'36") | 1000 / 5000 |
| 6 | | 07'31" (+02'39") | 1000 / 6000 |
| 7 | | 05'18" (+00'26") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 06'32" (+01'40") | 316 / 8316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 122.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'17" | 00:21'54" |
| 5 | 05'29" | 00:27'23" |
| 6 | 07'31" | 00:34'54" |
| 7 | 05'19" | 00:40'13" |
| 8 | 04'53" | 00:45'06" |
| 8.3 | 06'31" | 00:47'10" |
展開計圈分析
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