5.0 km | 00:43:11 | 08:37/km日期: 2015-02-19 07:36 - 卡路里: 253 Cal - 溫度: 18°C - 濕度: 85%
Pace: 09'17" / 08'44" / 08'11" / 07'55" / 07'23" / 166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+02'30") | 453 / 453 |
| 2 | | 09'22" (+02'08") | 453 / 907 |
| 3 | | 08'35" (+01'21") | 453 / 1360 |
| 4 | | 08'24" (+01'10") | 453 / 1814 |
| 5 | | 08'20" (+01'06") | 453 / 2268 |
| 6 | | 08'35" (+01'21") | 453 / 2721 |
| 7 | | 08'02" (+00'48") | 453 / 3175 |
| 8 | | 08'20" (+01'06") | 453 / 3629 |
| 9 | | 07'53" (+00'39") | 453 / 4082 |
| 10 | | 07'14" | 453 / 4536 |
| 11 | | 09'21" (+02'07") | 26 / 4563 |
2月累積里程 : 165.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 08'44" | 00:18'01" |
| 3 | 08'11" | 00:26'12" |
| 4 | 07'55" | 00:34'07" |
| 5 | 07'23" | 00:41'30" |
| 4.6 | -3'-48" | 00:43'10" |
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