18.1 km | 02:08:06 | 07:05/km日期: 2021-04-29 20:02 - 卡路里: 1057 Cal - 總步數: 22872 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'54" / 07'17" / 06'59" / 06'56" / 07'05" / 07'08" / 07'11" / 07'02" / 06'55" / 07'05" / 07'14" / 07'02" / 07'10" / 07'19" / 07'20" / 07'30" / 07'35" / 05'42" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'16") | 1003 / 1003 | 179 / 80 |
2 | | 07'14" (+01'37") | 1005 / 2008 | 177 / 77 |
3 | | 06'56" (+01'19") | 1004 / 3013 | 180 / 79 |
4 | | 06'57" (+01'20") | 1005 / 4019 | 179 / 80 |
5 | | 07'04" (+01'27") | 1003 / 5022 | 178 / 79 |
6 | | 07'04" (+01'27") | 1006 / 6029 | 179 / 79 |
7 | | 07'06" (+01'29") | 1009 / 7039 | 177 / 79 |
8 | | 07'07" (+01'30") | 1005 / 8044 | 178 / 78 |
9 | | 06'55" (+01'18") | 1006 / 9051 | 180 / 80 |
10 | | 07'03" (+01'26") | 1006 / 10057 | 178 / 79 |
11 | | 07'08" (+01'31") | 1003 / 11061 | 178 / 78 |
12 | | 07'04" (+01'27") | 1003 / 12064 | 177 / 79 |
13 | | 07'10" (+01'33") | 1002 / 13067 | 177 / 78 |
14 | | 07'20" (+01'43") | 1002 / 14070 | 177 / 76 |
15 | | 07'13" (+01'36") | 1003 / 15074 | 177 / 78 |
16 | | 07'29" (+01'52") | 1011 / 16085 | 177 / 75 |
17 | | 07'29" (+01'52") | 1007 / 17093 | 177 / 75 |
18 | | 05'37" | 1005 / 18099 | 182 / 97 |
4月累積里程 : 301.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'17" | 00:14'11" |
3 | 06'59" | 00:21'10" |
4 | 06'56" | 00:28'06" |
5 | 07'05" | 00:35'11" |
6 | 07'08" | 00:42'19" |
7 | 07'11" | 00:49'30" |
8 | 07'02" | 00:56'32" |
9 | 06'55" | 01:03'27" |
10 | 07'05" | 01:10'32" |
11 | 07'14" | 01:17'46" |
12 | 07'02" | 01:24'48" |
13 | 07'10" | 01:31'58" |
14 | 07'19" | 01:39'17" |
15 | 07'20" | 01:46'37" |
16 | 07'30" | 01:54'07" |
17 | 07'35" | 02:01'42" |
18 | 05'42" | 02:07'24" |
18.1 | 08'21" | 02:08'06" |