13.3 km | 01:39:37 | 07:28/km日期: 2015-02-19 09:55 - 總爬升: 389 m - 卡路里: 779 Cal - 總步數: 12844 - 平均步頻: 128 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 69%
Pace: 07'49" / 08'10" / 06'15" / 04'58" / 07'18" / 08'02" / 12'21" / 06'56" / 07'27" / 06'38" / 04'56" / 05'58" / 10'49" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'55") | 1006 / 1006 | 142 / 90 |
| 2 | | 08'08" (+03'17") | 1003 / 2009 | 132 / 93 |
| 3 | | 06'15" (+01'24") | 998 / 3008 | 145 / 109 |
| 4 | | 04'59" (+00'08") | 993 / 4001 | 172 / 115 |
| 5 | | 07'17" (+02'26") | 1002 / 5003 | 130 / 104 |
| 6 | | 08'03" (+03'12") | 996 / 6000 | 132 / 93 |
| 7 | | 12'17" (+07'26") | 1015 / 7015 | 91 / 88 |
| 8 | | 06'55" (+02'04") | 994 / 8010 | 156 / 92 |
| 9 | | 07'28" (+02'37") | 995 / 9005 | 145 / 92 |
| 10 | | 06'41" (+01'50") | 1002 / 10007 | 135 / 110 |
| 11 | | 04'51" | 1001 / 11009 | 136 / 151 |
| 12 | | 06'14" (+01'23") | 998 / 12008 | 130 / 122 |
| 13 | | 10'55" (+06'04") | 1003 / 13011 | 84 / 108 |
| 14 | | 04'54" (+00'03") | 305 / 13317 | 162 / 125 |
2月累積里程 : 175.88 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'10" | 00:15'59" |
| 3 | 06'15" | 00:22'14" |
| 4 | 04'58" | 00:27'12" |
| 5 | 07'18" | 00:34'30" |
| 6 | 08'02" | 00:42'32" |
| 7 | 12'21" | 00:54'53" |
| 8 | 06'56" | 01:01'49" |
| 9 | 07'27" | 01:09'16" |
| 10 | 06'38" | 01:15'54" |
| 11 | 04'56" | 01:20'50" |
| 12 | 05'58" | 01:26'48" |
| 13 | 10'49" | 01:37'37" |
| 13.3 | 06'17" | 01:39'37" |
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