10.0 km | 01:01:51 | 06:10/km日期: 2021-04-26 19:01 - 平均心率: 155 - 卡路里: 838 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'54" / 05'57" / 05'43" / 05'57" / 05'19" / 08'51" / 05'48" / 05'44" / 05'44" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'34") | 1000 / 1000 |
| 2 | | 05'56" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 05'55" (+00'35") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 08'51" (+03'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'28") | 1000 / 7000 |
| 8 | | 05'43" (+00'23") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'51" (+00'31") | 1000 / 10000 |
| 11 | | 04'39" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 241.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'57" | 00:12'51" |
| 3 | 05'43" | 00:18'34" |
| 4 | 05'57" | 00:24'31" |
| 5 | 05'19" | 00:29'50" |
| 6 | 08'51" | 00:38'41" |
| 7 | 05'48" | 00:44'29" |
| 8 | 05'44" | 00:50'13" |
| 9 | 05'44" | 00:55'57" |
| 10 | 05'52" | 01:01'49" |
| 10.0 | 03'49" | 01:01'51" |
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