9.9 km | 01:09:52 | 07:02/km日期: 2021-04-25 00:53 - 總爬升: 632 m - 平均心率: 141 - 卡路里: 752 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 00'01" / 00'02" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'04" / 00'04" / 00'02" / 00'03" / 00'03" / 00'01" / 00'06" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'06" / 00'09" / 00'07" / 00'01" / 00'01" / 00'02" / 00'01" / 06'19" / 08'17" / 07'11" / 06'31" / 07'32" / 07'04" / 06'45" / 06'39" / 06'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'39") | 1000 / 1000 |
| 2 | | 08'20" (+02'09") | 1000 / 2000 |
| 3 | | 07'13" (+01'02") | 1000 / 3000 |
| 4 | | 06'29" (+00'18") | 1000 / 4000 |
| 5 | | 07'33" (+01'22") | 1000 / 5000 |
| 6 | | 07'02" (+00'51") | 1000 / 6000 |
| 7 | | 06'46" (+00'35") | 1000 / 7000 |
| 8 | | 06'39" (+00'28") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'13" (+00'02") | 923 / 9923 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 112.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'03" | 00:00'06" |
| 4 | 00'03" | 00:00'09" |
| 5 | 00'02" | 00:00'11" |
| 6 | 00'02" | 00:00'13" |
| 7 | 00'02" | 00:00'15" |
| 8 | 00'02" | 00:00'17" |
| 9 | 00'02" | 00:00'19" |
| 10 | 00'01" | 00:00'20" |
| 11 | 00'01" | 00:00'21" |
| 12 | 00'01" | 00:00'22" |
| 13 | 00'01" | 00:00'23" |
| 14 | 00'02" | 00:00'25" |
| 15 | 00'02" | 00:00'27" |
| 16 | 00'02" | 00:00'29" |
| 17 | 00'02" | 00:00'31" |
| 18 | 00'01" | 00:00'32" |
| 19 | 00'01" | 00:00'33" |
| 20 | 00'02" | 00:00'35" |
| 21 | 00'04" | 00:00'39" |
| 22 | 00'04" | 00:00'43" |
| 23 | 00'02" | 00:00'45" |
| 24 | 00'03" | 00:00'48" |
| 25 | 00'03" | 00:00'51" |
| 26 | 00'01" | 00:00'52" |
| 27 | 00'06" | 00:00'58" |
| 28 | 00'01" | 00:00'59" |
| 29 | 00'01" | 00:01'00" |
| 30 | 00'01" | 00:01'01" |
| 31 | 00'01" | 00:01'02" |
| 32 | 00'02" | 00:01'04" |
| 33 | 00'02" | 00:01'06" |
| 34 | 00'02" | 00:01'08" |
| 35 | 00'01" | 00:01'09" |
| 36 | 00'01" | 00:01'10" |
| 37 | 00'01" | 00:01'11" |
| 38 | 00'02" | 00:01'13" |
| 39 | 00'06" | 00:01'19" |
| 40 | 00'09" | 00:01'28" |
| 41 | 00'07" | 00:01'35" |
| 42 | 00'01" | 00:01'36" |
| 43 | 00'01" | 00:01'37" |
| 44 | 00'02" | 00:01'39" |
| 45 | 00'01" | 00:01'40" |
| 46 | 06'19" | 00:07'59" |
| 47 | 08'17" | 00:16'16" |
| 48 | 07'11" | 00:23'27" |
| 49 | 06'31" | 00:29'58" |
| 50 | 07'32" | 00:37'30" |
| 51 | 07'04" | 00:44'34" |
| 52 | 06'45" | 00:51'19" |
| 53 | 06'39" | 00:57'58" |
| 54 | 06'12" | 01:04'10" |
| 9.9 | 00'-7" | 01:09'52" |
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