23.2 km | 02:55:21 | 07:33/km日期: 2021-04-26 05:18 - 總爬升: 287 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1584 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 08'54" / 07'29" / 07'08" / 06'43" / 06'37" / 07'51" / 08'04" / 06'34" / 07'00" / 08'00" / 08'08" / 06'56" / 07'30" / 07'35" / 07'20" / 07'08" / 06'46" / 07'39" / 07'38" / 06'57" / 07'47" / 07'24" / 07'53" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+04'17") | 1000 / 1000 |
2 | | 07'29" (+00'56") | 1000 / 2000 |
3 | | 07'07" (+00'34") | 1000 / 3000 |
4 | | 06'42" (+00'09") | 1000 / 4000 |
5 | | 06'37" (+00'04") | 1000 / 5000 |
6 | | 07'50" (+01'17") | 1000 / 6000 |
7 | | 08'04" (+01'31") | 1000 / 7000 |
8 | | 06'33" | 1000 / 8000 |
9 | | 06'59" (+00'26") | 1000 / 9000 |
10 | | 07'38" (+01'05") | 1000 / 10000 |
11 | | 08'29" (+01'56") | 1000 / 11000 |
12 | | 06'56" (+00'23") | 1000 / 12000 |
13 | | 07'29" (+00'56") | 1000 / 13000 |
14 | | 07'34" (+01'01") | 1000 / 14000 |
15 | | 07'19" (+00'46") | 1000 / 15000 |
16 | | 07'07" (+00'34") | 1000 / 16000 |
17 | | 06'46" (+00'13") | 1000 / 17000 |
18 | | 07'39" (+01'06") | 1000 / 18000 |
19 | | 07'37" (+01'04") | 1000 / 19000 |
20 | | 06'56" (+00'23") | 1000 / 20000 |
21 | | 07'47" (+01'14") | 1000 / 21000 |
22 | | 07'23" (+00'50") | 1000 / 22000 |
23 | | 07'53" (+01'20") | 1000 / 23000 |
24 | | 12'14" (+05'41") | 197 / 23197 |
新竹徐世顯