10.0 km | 01:02:31 | 06:14/km日期: 2015-02-19 21:20 - 卡路里: 558 Cal - 總步數: 11444 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 73%
Pace: 06'14" / 06'15" / 06'13" / 06'00" / 06'15" / 06'14" / 06'24" / 06'19" / 06'16" / 06'14" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'11") | 1003 / 1003 | 178 / 90 |
2 | | 06'16" (+00'15") | 997 / 2000 | 181 / 88 |
3 | | 06'12" (+00'11") | 1001 / 3002 | 182 / 88 |
4 | | 06'01" | 1006 / 4008 | 183 / 90 |
5 | | 06'12" (+00'11") | 996 / 5005 | 182 / 88 |
6 | | 06'13" (+00'12") | 1000 / 6006 | 184 / 87 |
7 | | 06'26" (+00'25") | 993 / 7000 | 184 / 84 |
8 | | 06'19" (+00'18") | 1010 / 8010 | 184 / 85 |
9 | | 06'17" (+00'16") | 995 / 9005 | 184 / 86 |
10 | | 06'13" (+00'12") | 1000 / 10006 | 185 / 86 |
11 | | 14'02" (+08'01") | 7 / 10013 | 80 / 89 |
2月累積里程 : 56.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'15" | 00:12'29" |
3 | 06'13" | 00:18'42" |
4 | 06'00" | 00:24'42" |
5 | 06'15" | 00:30'57" |
6 | 06'14" | 00:37'11" |
7 | 06'24" | 00:43'35" |
8 | 06'19" | 00:49'54" |
9 | 06'16" | 00:56'10" |
10 | 06'14" | 01:02'24" |
10.0 | 17'40" | 01:02'31" |