21.4 km | 02:06:53 | 05:55/km日期: 2015-02-19 09:04 - 總爬升: 151 m - 卡路里: 1312 Cal - 溫度: 15°C - 濕度: 78%
Pace: 05'28" / 05'12" / 05'16" / 05'28" / 05'40" / 05'56" / 05'40" / 05'48" / 05'48" / 06'12" / 06'48" / 05'52" / 06'00" / 06'20" / 05'48" / 06'00" / 06'28" / 05'52" / 06'08" / 06'28" / 06'12" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1002 / 1002 |
| 2 | | 05'11" | 999 / 2001 |
| 3 | | 05'19" (+00'08") | 1006 / 3008 |
| 4 | | 05'28" (+00'17") | 999 / 4006 |
| 5 | | 05'40" (+00'29") | 998 / 5005 |
| 6 | | 05'56" (+00'45") | 999 / 6004 |
| 7 | | 05'42" (+00'31") | 1002 / 7005 |
| 8 | | 05'46" (+00'35") | 996 / 8001 |
| 9 | | 05'47" (+00'36") | 1002 / 9004 |
| 10 | | 06'10" (+00'59") | 993 / 9998 |
| 11 | | 06'48" (+01'37") | 1000 / 10998 |
| 12 | | 05'55" (+00'44") | 999 / 11997 |
| 13 | | 05'59" (+00'48") | 1004 / 13001 |
| 14 | | 06'16" (+01'05") | 998 / 13998 |
| 15 | | 05'52" (+00'41") | 998 / 14996 |
| 16 | | 06'02" (+00'51") | 997 / 15993 |
| 17 | | 06'26" (+01'15") | 1002 / 16996 |
| 18 | | 05'55" (+00'44") | 1002 / 17997 |
| 19 | | 06'04" (+00'53") | 999 / 18996 |
| 20 | | 06'36" (+01'25") | 998 / 19994 |
| 21 | | 06'04" (+00'53") | 995 / 20990 |
| 22 | | 05'58" (+00'47") | 391 / 21381 |
2月累積里程 : 208.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 05'16" | 00:15'56" |
| 4 | 05'28" | 00:21'24" |
| 5 | 05'40" | 00:27'04" |
| 6 | 05'56" | 00:33'00" |
| 7 | 05'40" | 00:38'40" |
| 8 | 05'48" | 00:44'28" |
| 9 | 05'48" | 00:50'16" |
| 10 | 06'12" | 00:56'28" |
| 11 | 06'48" | 01:03'16" |
| 12 | 05'52" | 01:09'08" |
| 13 | 06'00" | 01:15'08" |
| 14 | 06'20" | 01:21'28" |
| 15 | 05'48" | 01:27'16" |
| 16 | 06'00" | 01:33'16" |
| 17 | 06'28" | 01:39'44" |
| 18 | 05'52" | 01:45'36" |
| 19 | 06'08" | 01:51'44" |
| 20 | 06'28" | 01:58'12" |
| 21 | 06'12" | 02:04'24" |
| 21.4 | 06'17" | 02:06'48" |
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