10.1 km | 01:02:03 | 06:07/km日期: 2021-04-24 08:27 - 平均心率: 148 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'38" / 07'37" / 06'01" / 06'07" / 08'25" / 06'08" / 06'04" / 05'58" / 07'51" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'46") | 1000 / 1000 |
| 2 | | 06'15" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'10") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'36" | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 255.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'37" | 00:14'15" |
| 3 | 06'01" | 00:20'16" |
| 4 | 06'07" | 00:26'23" |
| 5 | 08'25" | 00:34'48" |
| 6 | 06'08" | 00:40'56" |
| 7 | 06'04" | 00:47'00" |
| 8 | 05'58" | 00:52'58" |
| 9 | 07'51" | 01:00'49" |
| 10 | 05'52" | 01:06'41" |
| 10.1 | 05'43" | 01:07'24" |
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