14.1 km | 01:50:35 | 07:49/km日期: 2015-02-23 21:19 - 總爬升: 169 m - 卡路里: 826 Cal - 溫度: 19°C - 濕度: 72%
Pace: 08'47" / 07'49" / 07'36" / 07'33" / 08'27" / 07'24" / 07'30" / 08'24" / 06'57" / 10'08" / 10'40" / 02'20" / 11'06" / 05'48" / 00'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+01'42") | 1002 / 1002 |
2 | | 07'34" (+00'31") | 997 / 1999 |
3 | | 07'50" (+00'47") | 1004 / 3004 |
4 | | 07'34" (+00'31") | 997 / 4001 |
5 | | 08'22" (+01'19") | 1009 / 5010 |
6 | | 07'21" (+00'18") | 988 / 5999 |
7 | | 07'29" (+00'26") | 1016 / 7015 |
8 | | 07'03" | 1189 / 8205 |
9 | | 08'28" (+01'25") | 821 / 9026 |
10 | | 07'21" (+00'18") | 1373 / 10400 |
11 | | 08'02" (+00'59") | 1326 / 11726 |
12 | | 08'11" (+01'08") | 307 / 12034 |
13 | | 07'35" (+00'32") | 1437 / 13471 |
14 | | 09'10" (+02'07") | 632 / 14104 |
15 | | 05'48" | 17 / 14121 |
2月累積里程 :
109.36 km ASICS GEL-NIMBUS 15 累積 :
1592.9 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'49" | 00:16'36" |
3 | 07'36" | 00:24'12" |
4 | 07'33" | 00:31'45" |
5 | 08'27" | 00:40'12" |
6 | 07'24" | 00:47'36" |
7 | 07'30" | 00:55'06" |
8 | 08'24" | 01:03'30" |
9 | 06'57" | 01:10'27" |
10 | 10'08" | 01:20'35" |
11 | 10'40" | 01:31'15" |
12 | 02'20" | 01:33'35" |
13 | 11'06" | 01:44'41" |
14 | 05'48" | 01:50'29" |
14.1 | 00'49" | 01:50'35" |