10.1 km | 01:00:05 | 05:58/km日期: 2021-04-26 18:52 - 平均心率: 154 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 54%
Pace: 06'51" / 06'19" / 05'34" / 05'20" / 06'14" / 06'06" / 05'52" / 05'53" / 05'53" / 05'46" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 06'13" (+00'53") | 1000 / 5000 |
| 6 | | 06'05" (+00'45") | 1000 / 6000 |
| 7 | | 05'52" (+00'32") | 1000 / 7000 |
| 8 | | 05'52" (+00'32") | 1000 / 8000 |
| 9 | | 05'53" (+00'33") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 1000 / 10000 |
| 11 | | 06'02" (+00'42") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
134.58 km 
NIKE ZOOM RIVAL FLY 累積 :
1026.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'19" | 00:13'10" |
| 3 | 05'34" | 00:18'44" |
| 4 | 05'20" | 00:24'04" |
| 5 | 06'14" | 00:30'18" |
| 6 | 06'06" | 00:36'24" |
| 7 | 05'52" | 00:42'16" |
| 8 | 05'53" | 00:48'09" |
| 9 | 05'53" | 00:54'02" |
| 10 | 05'46" | 00:59'48" |
| 10.0 | 06'01" | 01:00'06" |
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