15.0 km | 01:32:14 | 06:08/km日期: 2021-04-18 17:42 - 卡路里: 1122 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 72%
Pace: 06'07" / 05'48" / 06'16" / 06'10" / 05'56" / 06'00" / 06'13" / 06'39" / 07'36" / 06'28" / 06'20" / 07'00" / 06'32" / 06'24" / 06'52" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'21") | 1000 / 1000 |
2 | | 05'48" (+00'07") | 1000 / 2000 |
3 | | 05'58" (+00'17") | 1000 / 3000 |
4 | | 05'42" (+00'01") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 06'11" (+00'30") | 1000 / 7000 |
8 | | 06'21" (+00'40") | 1000 / 8000 |
9 | | 06'26" (+00'45") | 1000 / 9000 |
10 | | 06'08" (+00'27") | 1000 / 10000 |
11 | | 06'18" (+00'37") | 1000 / 11000 |
12 | | 06'05" (+00'24") | 1000 / 12000 |
13 | | 06'32" (+00'51") | 1000 / 13000 |
14 | | 06'22" (+00'41") | 1000 / 14000 |
15 | | 06'35" (+00'54") | 1000 / 15000 |
16 | | 07'49" (+02'08") | 12 / 15012 |
4月累積里程 : 86.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'48" | 00:11'55" |
3 | 06'16" | 00:18'11" |
4 | 06'10" | 00:24'21" |
5 | 05'56" | 00:30'17" |
6 | 06'00" | 00:36'17" |
7 | 06'13" | 00:42'30" |
8 | 06'39" | 00:49'09" |
9 | 07'36" | 00:56'45" |
10 | 06'28" | 01:03'13" |
11 | 06'20" | 01:09'33" |
12 | 07'00" | 01:16'33" |
13 | 06'32" | 01:23'05" |
14 | 06'24" | 01:29'29" |
15 | 06'52" | 01:36'21" |
15.0 | 06'39" | 01:36'26" |