10.1 km | 01:00:10 | 05:58/km日期: 2021-04-26 05:38 - 平均心率: 139 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'53" / 06'04" / 06'01" / 05'56" / 05'44" / 06'52" / 05'53" / 05'33" / 05'50" / 05'42" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1000 / 1000 |
| 2 | | 06'03" (+00'31") | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+00'11") | 1000 / 5000 |
| 6 | | 06'52" (+01'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 05'20" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 188.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'04" | 00:11'57" |
| 3 | 06'01" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 05'44" | 00:29'38" |
| 6 | 06'52" | 00:36'30" |
| 7 | 05'53" | 00:42'23" |
| 8 | 05'33" | 00:47'56" |
| 9 | 05'50" | 00:53'46" |
| 10 | 05'42" | 00:59'28" |
| 10.1 | 05'12" | 00:59'47" |
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