10.0 km | 00:55:27 | 05:32/km日期: 2021-04-22 19:50 - 卡路里: 727 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'16" / 05'56" / 05'43" / 05'43" / 05'41" / 05'35" / 05'26" / 05'17" / 05'01" / 04'47" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'30") | 1000 / 1000 |
2 | | 05'56" (+01'10") | 1000 / 2000 |
3 | | 05'43" (+00'57") | 1000 / 3000 |
4 | | 05'42" (+00'56") | 1000 / 4000 |
5 | | 05'41" (+00'55") | 1000 / 5000 |
6 | | 05'34" (+00'48") | 1000 / 6000 |
7 | | 05'25" (+00'39") | 1000 / 7000 |
8 | | 05'17" (+00'31") | 1000 / 8000 |
9 | | 05'00" (+00'14") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 03'37" | 9 / 10009 |
4月累積里程 : 72.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 05'43" | 00:17'55" |
4 | 05'43" | 00:23'38" |
5 | 05'41" | 00:29'19" |
6 | 05'35" | 00:34'54" |
7 | 05'26" | 00:40'20" |
8 | 05'17" | 00:45'37" |
9 | 05'01" | 00:50'38" |
10 | 04'47" | 00:55'25" |
10.0 | 03'32" | 00:55'27" |