16.0 km | 03:58:36 | 14:54/km日期: 2015-02-09 13:52 - 總爬升: 344 m - 卡路里: 1152 Cal - 總步數: 3530 - 平均步頻: 14 - 平均步幅: 453 cm - 溫度: 15°C - 濕度: 37%
Pace: 29'02" / 16'38" / 12'55" / 15'25" / 12'37" / 11'06" / 12'54" / 11'18" / 10'02" / 10'39" / 15'36" / 10'52" / 10'33" / 12'32" / 12'46" / 16'04" / 01'04" / 00'51" / 00'53" / 00'50" / 00'50" / 00'51" / 00'51" / 00'51" / 00'52" / 00'50" / 00'52" / 01'34" / 00'56" / 00'53" / 00'50" / 00'51" / 00'51" / 01'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 28'54" (+18'46") | 1009 / 1009 | 11 / 309 |
| 2 | | 16'33" (+06'25") | 994 / 2004 | 7 / 765 |
| 3 | | 12'54" (+02'46") | 1000 / 3005 | 3 / 2382 |
| 4 | | 15'27" (+05'19") | 997 / 4002 | 9 / 673 |
| 5 | | 12'40" (+02'32") | 1006 / 5008 | 4 / 1797 |
| 6 | | 11'06" (+00'58") | 1002 / 6010 | 21 / 428 |
| 7 | | 12'51" (+02'43") | 990 / 7001 | 2 / 3537 |
| 8 | | 11'16" (+01'08") | 1001 / 8002 | 5 / 1669 |
| 9 | | 10'08" | 1006 / 9009 | 47 / 208 |
| 10 | | 10'38" (+00'30") | 996 / 10005 | 40 / 232 |
| 11 | | 15'39" (+05'31") | 997 / 11003 | 15 / 408 |
| 12 | | 10'47" (+00'39") | 1006 / 12009 | 6 / 1479 |
| 13 | | 10'37" (+00'29") | 997 / 13006 | 13 / 722 |
| 14 | | 12'33" (+02'25") | 995 / 14001 | 8 / 975 |
| 15 | | 13'08" (+03'00") | 1004 / 15006 | 58 / 129 |
| 16 | | 33'14" (+23'06") | 993 / 15999 | 8 / 373 |
| 17 | | 43'57" (+33'49") | 4 / 16004 | 0 / 0 |
2月累積里程 : 122.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'02" | 00:29'02" |
| 2 | 16'38" | 00:45'40" |
| 3 | 12'55" | 00:58'35" |
| 4 | 15'25" | 01:14'00" |
| 5 | 12'37" | 01:26'37" |
| 6 | 11'06" | 01:37'43" |
| 7 | 12'54" | 01:50'37" |
| 8 | 11'18" | 02:01'55" |
| 9 | 10'02" | 02:11'57" |
| 10 | 10'39" | 02:22'36" |
| 11 | 15'36" | 02:38'12" |
| 12 | 10'52" | 02:49'04" |
| 13 | 10'33" | 02:59'37" |
| 14 | 12'32" | 03:12'09" |
| 15 | 12'46" | 03:24'55" |
| 16 | 16'04" | 03:40'59" |
| 17 | 01'04" | 03:42'03" |
| 18 | 00'51" | 03:42'54" |
| 19 | 00'53" | 03:43'47" |
| 20 | 00'50" | 03:44'37" |
| 21 | 00'50" | 03:45'27" |
| 22 | 00'51" | 03:46'18" |
| 23 | 00'51" | 03:47'09" |
| 24 | 00'51" | 03:48'00" |
| 25 | 00'52" | 03:48'52" |
| 26 | 00'50" | 03:49'42" |
| 27 | 00'52" | 03:50'34" |
| 28 | 01'34" | 03:52'08" |
| 29 | 00'56" | 03:53'04" |
| 30 | 00'53" | 03:53'57" |
| 31 | 00'50" | 03:54'47" |
| 32 | 00'51" | 03:55'38" |
| 33 | 00'51" | 03:56'29" |
| 34 | 01'01" | 03:57'30" |
| 16.0 | 00'-3" | 03:58'36" |
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