13.8 km | 01:20:57 | 05:51/km日期: 2021-04-24 07:53 - 平均心率: 146 - 卡路里: 752 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'01" / 06'01" / 05'57" / 08'23" / 05'43" / 05'44" / 05'41" / 10'11" / 05'47" / 05'42" / 08'48" / 06'03" / 05'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'19") | 1000 / 1000 |
| 2 | | 06'01" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'01") | 1000 / 4000 |
| 5 | | 05'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 05'59" (+00'19") | 1000 / 11000 |
| 12 | | 06'03" (+00'23") | 1000 / 12000 |
| 13 | | 05'57" (+00'17") | 1000 / 13000 |
| 14 | | 05'55" (+00'15") | 802 / 13802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 101.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 08'23" | 00:26'22" |
| 5 | 05'43" | 00:32'05" |
| 6 | 05'44" | 00:37'49" |
| 7 | 05'41" | 00:43'30" |
| 8 | 10'11" | 00:53'41" |
| 9 | 05'47" | 00:59'28" |
| 10 | 05'42" | 01:05'10" |
| 11 | 08'48" | 01:13'58" |
| 12 | 06'03" | 01:20'01" |
| 13 | 05'58" | 01:25'59" |
| 13.8 | 05'55" | 01:30'44" |
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