7.0 km | 00:29:17 | 04:10/km日期: 2015-02-16 17:21 - 地點: 溪北線 - 卡路里: 597 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'44" / 04'18" / 04'21" / 04'00" / 04'02" / 03'30" / 04'15" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+01'13") | 989 / 989 |
2 | | 04'17" (+00'47") | 1005 / 1994 |
3 | | 04'21" (+00'51") | 1011 / 3005 |
4 | | 04'01" (+00'31") | 995 / 4001 |
5 | | 04'01" (+00'31") | 987 / 4988 |
6 | | 03'30" | 1018 / 6006 |
7 | | 04'15" (+00'45") | 996 / 7002 |
8 | | 04'53" (+01'23") | 23 / 7026 |
2月累積里程 : 234.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'18" | 00:09'02" |
3 | 04'21" | 00:13'23" |
4 | 04'00" | 00:17'23" |
5 | 04'02" | 00:21'25" |
6 | 03'30" | 00:24'55" |
7 | 04'15" | 00:29'10" |
7.0 | 12'57" | 00:29'17" |