11.5 km | 00:54:36 | 04:44/km日期: 2021-04-21 17:45 - 卡路里: 652 Cal - 總步數: 9672 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 04'38" / 04'34" / 04'42" / 04'41" / 04'39" / 04'43" / 04'44" / 04'39" / 04'45" / 04'41" / 04'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+02'09") | 503 / 503 | 174 / 124 |
| 2 | | 04'36" (+02'08") | 502 / 1006 | 176 / 123 |
| 3 | | 04'32" (+02'04") | 510 / 1517 | 176 / 124 |
| 4 | | 04'30" (+02'02") | 509 / 2026 | 175 / 126 |
| 5 | | 04'33" (+02'05") | 505 / 2531 | 176 / 124 |
| 6 | | 04'40" (+02'12") | 501 / 3033 | 176 / 121 |
| 7 | | 04'43" (+02'15") | 508 / 3541 | 175 / 121 |
| 8 | | 04'31" (+02'03") | 504 / 4045 | 176 / 124 |
| 9 | | 04'42" (+02'14") | 510 / 4555 | 175 / 121 |
| 10 | | 04'30" (+02'02") | 510 / 5066 | 176 / 125 |
| 11 | | 04'35" (+02'07") | 504 / 5570 | 175 / 124 |
| 12 | | 04'40" (+02'12") | 502 / 6072 | 177 / 120 |
| 13 | | 04'44" (+02'16") | 503 / 6576 | 176 / 119 |
| 14 | | 04'40" (+02'12") | 502 / 7078 | 176 / 121 |
| 15 | | 04'41" (+02'13") | 501 / 7580 | 177 / 119 |
| 16 | | 04'37" (+02'09") | 507 / 8088 | 177 / 122 |
| 17 | | 04'40" (+02'12") | 503 / 8591 | 176 / 121 |
| 18 | | 04'42" (+02'14") | 510 / 9101 | 175 / 120 |
| 19 | | 04'30" (+02'02") | 510 / 9611 | 176 / 125 |
| 20 | | 04'40" (+02'12") | 510 / 10121 | 172 / 123 |
| 21 | | 03'54" (+01'26") | 506 / 10628 | 191 / 133 |
| 22 | | 05'21" (+02'53") | 503 / 11131 | 184 / 101 |
| 23 | | 06'02" (+03'34") | 504 / 11636 | 177 / 93 |
| 24 | | 02'28" | 13 / 11650 | 180 / 224 |
4月累積里程 : 434.42 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'34" | 00:09'12" |
| 3 | 04'42" | 00:13'54" |
| 4 | 04'41" | 00:18'35" |
| 5 | 04'39" | 00:23'14" |
| 6 | 04'43" | 00:27'57" |
| 7 | 04'44" | 00:32'41" |
| 8 | 04'39" | 00:37'20" |
| 9 | 04'45" | 00:42'05" |
| 10 | 04'41" | 00:46'46" |
| 11 | 04'41" | 00:51'27" |
| 11.5 | 06'08" | 00:54'36" |
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