18.1 km | 02:00:45 | 06:39/km日期: 2021-04-21 14:06 - 平均心率: 148 - 卡路里: 816 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 40% - PM2.5: 良好(10)
Pace: 06'39" / 06'26" / 06'24" / 06'22" / 06'31" / 06'15" / 06'40" / 06'33" / 06'20" / 10'18" / 06'10" / 06'18" / 06'24" / 06'48" / 07'35" / 07'12" / 06'26" / 07'27" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'17") | 1000 / 2000 |
| 3 | | 06'23" (+00'14") | 1000 / 3000 |
| 4 | | 06'22" (+00'13") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'14" (+00'05") | 1000 / 6000 |
| 7 | | 06'40" (+00'31") | 1000 / 7000 |
| 8 | | 06'33" (+00'24") | 1000 / 8000 |
| 9 | | 06'19" (+00'10") | 1000 / 9000 |
| 10 | | 07'13" (+01'04") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'18" (+00'09") | 1000 / 12000 |
| 13 | | 06'24" (+00'15") | 1000 / 13000 |
| 14 | | 06'42" (+00'33") | 1000 / 14000 |
| 15 | | 07'35" (+01'26") | 1000 / 15000 |
| 16 | | 07'11" (+01'02") | 1000 / 16000 |
| 17 | | 06'25" (+00'16") | 1000 / 17000 |
| 18 | | 07'20" (+01'11") | 1000 / 18000 |
| 19 | | 10'22" (+04'13") | 118 / 18118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 201.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'26" | 00:13'05" |
| 3 | 06'24" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 06'31" | 00:32'22" |
| 6 | 06'15" | 00:38'37" |
| 7 | 06'40" | 00:45'17" |
| 8 | 06'33" | 00:51'50" |
| 9 | 06'20" | 00:58'10" |
| 10 | 10'18" | 01:08'28" |
| 11 | 06'10" | 01:14'38" |
| 12 | 06'18" | 01:20'56" |
| 13 | 06'24" | 01:27'20" |
| 14 | 06'48" | 01:34'08" |
| 15 | 07'35" | 01:41'43" |
| 16 | 07'12" | 01:48'55" |
| 17 | 06'26" | 01:55'21" |
| 18 | 07'27" | 02:02'48" |
| 18.1 | 10'42" | 02:04'04" |
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