25.6 km | 02:42:32 | 06:21/km日期: 2015-02-15 17:47 - 地點: 員林便橋-華中橋 - 卡路里: 1380 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'34" / 05'30" / 05'19" / 05'09" / 05'21" / 05'28" / 05'15" / 05'06" / 05'02" / 05'06" / 05'13" / 05'14" / 08'04" / 05'38" / 05'39" / 05'29" / 05'34" / 10'06" / 05'50" / 07'13" / 08'45" / 06'17" / 09'24" / 09'11" / 07'02" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'30" (+00'28") | 1000 / 2000 |
3 | | 05'18" (+00'16") | 1000 / 3000 |
4 | | 05'09" (+00'07") | 1000 / 4000 |
5 | | 05'21" (+00'19") | 1000 / 5000 |
6 | | 05'27" (+00'25") | 1000 / 6000 |
7 | | 05'14" (+00'12") | 1000 / 7000 |
8 | | 05'06" (+00'04") | 1000 / 8000 |
9 | | 05'02" | 1000 / 9000 |
10 | | 05'05" (+00'03") | 1000 / 10000 |
11 | | 05'12" (+00'10") | 1000 / 11000 |
12 | | 05'14" (+00'12") | 1000 / 12000 |
13 | | 08'04" (+03'02") | 1000 / 13000 |
14 | | 05'37" (+00'35") | 1000 / 14000 |
15 | | 05'39" (+00'37") | 1000 / 15000 |
16 | | 05'28" (+00'26") | 1000 / 16000 |
17 | | 05'34" (+00'32") | 1000 / 17000 |
18 | | 10'05" (+05'03") | 1000 / 18000 |
19 | | 05'50" (+00'48") | 1000 / 19000 |
20 | | 07'13" (+02'11") | 1000 / 20000 |
21 | | 08'45" (+03'43") | 1000 / 21000 |
22 | | 06'17" (+01'15") | 1000 / 22000 |
23 | | 09'23" (+04'21") | 1000 / 23000 |
24 | | 09'11" (+04'09") | 1000 / 24000 |
25 | | 07'02" (+02'00") | 1000 / 25000 |
26 | | 09'07" (+04'05") | 553 / 25553 |
2月累積里程 : 320.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'19" | 00:16'23" |
4 | 05'09" | 00:21'32" |
5 | 05'21" | 00:26'53" |
6 | 05'28" | 00:32'21" |
7 | 05'15" | 00:37'36" |
8 | 05'06" | 00:42'42" |
9 | 05'02" | 00:47'44" |
10 | 05'06" | 00:52'50" |
11 | 05'13" | 00:58'03" |
12 | 05'14" | 01:03'17" |
13 | 08'04" | 01:11'21" |
14 | 05'38" | 01:16'59" |
15 | 05'39" | 01:22'38" |
16 | 05'29" | 01:28'07" |
17 | 05'34" | 01:33'41" |
18 | 10'06" | 01:43'47" |
19 | 05'50" | 01:49'37" |
20 | 07'13" | 01:56'50" |
21 | 08'45" | 02:05'35" |
22 | 06'17" | 02:11'52" |
23 | 09'24" | 02:21'16" |
24 | 09'11" | 02:30'27" |
25 | 07'02" | 02:37'29" |
25.6 | 09'08" | 02:42'33" |