11.4 km | 01:01:14 | 05:22/km日期: 2021-04-21 18:24 - 卡路里: 757 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'16" / 07'53" / 05'32" / 05'22" / 05'09" / 05'18" / 05'21" / 05'30" / 05'37" / 05'34" / 05'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'07") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'23") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'20" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'37" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'24") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'24" (+00'15") | 401 / 11401 |
4月累積里程 : 240.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 07'53" | 00:13'09" |
| 3 | 05'32" | 00:18'41" |
| 4 | 05'22" | 00:24'03" |
| 5 | 05'09" | 00:29'12" |
| 6 | 05'18" | 00:34'30" |
| 7 | 05'21" | 00:39'51" |
| 8 | 05'30" | 00:45'21" |
| 9 | 05'37" | 00:50'58" |
| 10 | 05'34" | 00:56'32" |
| 11 | 05'10" | 01:01'42" |
| 11.4 | 05'23" | 01:03'52" |
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