9.6 km | 00:48:57 | 05:07/km日期: 2021-04-20 05:33 - 平均心率: 152 - 卡路里: 385 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 05'34" / 05'25" / 05'09" / 05'12" / 04'58" / 05'16" / 05'01" / 04'59" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'41") | 1000 / 1000 |
| 2 | | 05'25" (+00'33") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'11" (+00'19") | 1000 / 4000 |
| 5 | | 04'57" (+00'05") | 1000 / 5000 |
| 6 | | 05'01" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 04'59" (+00'07") | 553 / 9553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 164.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'09" | 00:16'08" |
| 4 | 05'12" | 00:21'20" |
| 5 | 04'58" | 00:26'18" |
| 6 | 05'16" | 00:31'34" |
| 7 | 05'01" | 00:36'35" |
| 8 | 04'59" | 00:41'34" |
| 9 | 05'41" | 00:47'15" |
| 9.6 | 05'10" | 00:50'07" |
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