22.1 km | 02:20:34 | 06:21/km日期: 2015-02-14 17:20 - 地點: 員福便橋-光復水門 - 卡路里: 1193 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'51" / 05'31" / 05'30" / 05'12" / 05'25" / 05'38" / 05'41" / 05'32" / 08'45" / 06'44" / 05'55" / 06'48" / 05'50" / 05'28" / 05'44" / 05'35" / 06'12" / 10'22" / 06'11" / 06'21" / 06'17" / 08'02" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'38") | 1000 / 1000 |
| 2 | | 05'31" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'32" (+00'20") | 1000 / 8000 |
| 9 | | 08'44" (+03'32") | 1000 / 9000 |
| 10 | | 06'44" (+01'32") | 1000 / 10000 |
| 11 | | 05'54" (+00'42") | 1000 / 11000 |
| 12 | | 06'48" (+01'36") | 1000 / 12000 |
| 13 | | 05'49" (+00'37") | 1000 / 13000 |
| 14 | | 05'28" (+00'16") | 1000 / 14000 |
| 15 | | 05'44" (+00'32") | 1000 / 15000 |
| 16 | | 05'35" (+00'23") | 1000 / 16000 |
| 17 | | 06'11" (+00'59") | 1000 / 17000 |
| 18 | | 10'22" (+05'10") | 1000 / 18000 |
| 19 | | 06'10" (+00'58") | 1000 / 19000 |
| 20 | | 06'21" (+01'09") | 1000 / 20000 |
| 21 | | 06'16" (+01'04") | 1000 / 21000 |
| 22 | | 08'02" (+02'50") | 1000 / 22000 |
| 23 | | 11'50" (+06'38") | 84 / 22084 |
2月累積里程 : 320.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'31" | 00:12'22" |
| 3 | 05'30" | 00:17'52" |
| 4 | 05'12" | 00:23'04" |
| 5 | 05'25" | 00:28'29" |
| 6 | 05'38" | 00:34'07" |
| 7 | 05'41" | 00:39'48" |
| 8 | 05'32" | 00:45'20" |
| 9 | 08'45" | 00:54'05" |
| 10 | 06'44" | 01:00'49" |
| 11 | 05'55" | 01:06'44" |
| 12 | 06'48" | 01:13'32" |
| 13 | 05'50" | 01:19'22" |
| 14 | 05'28" | 01:24'50" |
| 15 | 05'44" | 01:30'34" |
| 16 | 05'35" | 01:36'09" |
| 17 | 06'12" | 01:42'21" |
| 18 | 10'22" | 01:52'43" |
| 19 | 06'11" | 01:58'54" |
| 20 | 06'21" | 02:05'15" |
| 21 | 06'17" | 02:11'32" |
| 22 | 08'02" | 02:19'34" |
| 22.1 | 11'46" | 02:20'34" |
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