11.3 km | 01:01:08 | 05:25/km日期: 2021-04-20 06:21 - 卡路里: 751 Cal - 平均步頻: 204 - 溫度: 21°C - 濕度: 67%
Pace: 05'43" / 09'53" / 05'45" / 05'27" / 05'16" / 05'23" / 05'21" / 05'25" / 05'37" / 05'24" / 04'59" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'38") | 1000 / 1000 |
| 2 | | 05'32" (+00'34") | 1000 / 2000 |
| 3 | | 05'45" (+00'47") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'15" (+00'17") | 1000 / 5000 |
| 6 | | 05'23" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 05'24" (+00'26") | 1000 / 8000 |
| 9 | | 05'32" (+00'34") | 1000 / 9000 |
| 10 | | 05'24" (+00'26") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'11" (+00'13") | 282 / 11282 |
4月累積里程 : 240.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 09'53" | 00:15'36" |
| 3 | 05'45" | 00:21'21" |
| 4 | 05'27" | 00:26'48" |
| 5 | 05'16" | 00:32'04" |
| 6 | 05'23" | 00:37'27" |
| 7 | 05'21" | 00:42'48" |
| 8 | 05'25" | 00:48'13" |
| 9 | 05'37" | 00:53'50" |
| 10 | 05'24" | 00:59'14" |
| 11 | 04'59" | 01:04'13" |
| 11.3 | 05'11" | 01:05'41" |
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