7.4 km | 01:25:29 | 11:31/km日期: 2021-04-19 13:06 - 卡路里: 454 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(26)
Pace: 05'27" / 03'51" / 11'04" / 15'57" / 13'52" / 14'28" / 12'57" / 18'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'35") | 1000 / 1000 |
| 2 | | 03'51" | 1000 / 2000 |
| 3 | | 11'03" (+07'12") | 1000 / 3000 |
| 4 | | 15'57" (+12'06") | 1000 / 4000 |
| 5 | | 13'51" (+10'00") | 1000 / 5000 |
| 6 | | 14'28" (+10'37") | 1000 / 6000 |
| 7 | | 12'56" (+09'05") | 1000 / 7000 |
| 8 | | 18'54" (+15'03") | 418 / 7418 |
4月累積里程 : 95.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 03'51" | 00:09'18" |
| 3 | 11'04" | 00:20'22" |
| 4 | 15'57" | 00:36'19" |
| 5 | 13'52" | 00:50'11" |
| 6 | 14'28" | 01:04'39" |
| 7 | 12'57" | 01:17'36" |
| 7.4 | 18'51" | 01:25'29" |
展開計圈分析
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