13.1 km | 01:17:28 | 05:54/km日期: 2021-04-19 11:40 - 平均心率: 130 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 49%
Pace: 06'03" / 06'38" / 06'17" / 05'34" / 05'59" / 05'51" / 05'51" / 06'07" / 05'42" / 05'16" / 05'56" / 05'39" / 05'48" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 308.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'38" | 00:12'41" |
| 3 | 06'17" | 00:18'58" |
| 4 | 05'34" | 00:24'32" |
| 5 | 05'59" | 00:30'31" |
| 6 | 05'51" | 00:36'22" |
| 7 | 05'51" | 00:42'13" |
| 8 | 06'07" | 00:48'20" |
| 9 | 05'42" | 00:54'02" |
| 10 | 05'16" | 00:59'18" |
| 11 | 05'56" | 01:05'14" |
| 12 | 05'39" | 01:10'53" |
| 13 | 05'48" | 01:16'41" |
| 13.1 | 06'06" | 01:17'28" |
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