10.0 km | 00:58:45 | 05:52/km日期: 2021-04-19 09:34 - 卡路里: 567 Cal - 總步數: 9684 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'11" / 05'37" / 05'44" / 05'36" / 05'55" / 05'53" / 05'56" / 05'56" / 05'55" / 05'54" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'01") | 500 / 500 | 164 / 94 |
| 2 | | 05'54" (+00'28") | 502 / 1002 | 167 / 101 |
| 3 | | 05'29" (+00'03") | 506 / 1509 | 166 / 109 |
| 4 | | 05'40" (+00'14") | 508 / 2017 | 167 / 105 |
| 5 | | 05'38" (+00'12") | 504 / 2522 | 166 / 106 |
| 6 | | 05'38" (+00'12") | 502 / 3024 | 165 / 107 |
| 7 | | 05'27" (+00'01") | 509 / 3534 | 165 / 110 |
| 8 | | 05'36" (+00'10") | 502 / 4036 | 164 / 108 |
| 9 | | 05'48" (+00'22") | 505 / 4542 | 163 / 105 |
| 10 | | 06'00" (+00'34") | 505 / 5047 | 164 / 101 |
| 11 | | 05'59" (+00'33") | 501 / 5548 | 164 / 101 |
| 12 | | 05'40" (+00'14") | 508 / 6056 | 164 / 107 |
| 13 | | 05'51" (+00'25") | 506 / 6562 | 164 / 103 |
| 14 | | 05'51" (+00'25") | 506 / 7069 | 163 / 104 |
| 15 | | 05'53" (+00'27") | 504 / 7573 | 163 / 103 |
| 16 | | 05'50" (+00'24") | 507 / 8080 | 163 / 104 |
| 17 | | 05'48" (+00'22") | 507 / 8588 | 164 / 104 |
| 18 | | 05'52" (+00'26") | 507 / 9095 | 164 / 103 |
| 19 | | 05'55" (+00'29") | 503 / 9599 | 163 / 103 |
| 20 | | 05'49" (+00'23") | 500 / 10099 | 163 / 104 |
| 21 | | 05'26" | 9 / 10108 | 160 / 115 |
4月累積里程 : 434.42 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'37" | 00:11'48" |
| 3 | 05'44" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'55" | 00:29'03" |
| 6 | 05'53" | 00:34'56" |
| 7 | 05'56" | 00:40'52" |
| 8 | 05'56" | 00:46'48" |
| 9 | 05'55" | 00:52'43" |
| 10 | 05'54" | 00:58'37" |
| 10.0 | 14'29" | 00:58'45" |
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