18.0 km | 01:52:51 | 06:15/km日期: 2021-04-20 04:04 - 平均心率: 168 - 卡路里: 1118 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 08'34" / 07'12" / 06'44" / 06'29" / 06'18" / 06'18" / 06'19" / 06'10" / 05'55" / 05'49" / 05'48" / 05'52" / 05'48" / 05'49" / 05'45" / 05'59" / 05'54" / 06'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'49") | 1000 / 1000 |
| 2 | | 07'10" (+01'25") | 1000 / 2000 |
| 3 | | 06'43" (+00'58") | 1000 / 3000 |
| 4 | | 06'28" (+00'43") | 1000 / 4000 |
| 5 | | 06'18" (+00'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'32") | 1000 / 6000 |
| 7 | | 06'19" (+00'34") | 1000 / 7000 |
| 8 | | 06'10" (+00'25") | 1000 / 8000 |
| 9 | | 05'54" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'03") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'52" (+00'07") | 1000 / 12000 |
| 13 | | 05'47" (+00'02") | 1000 / 13000 |
| 14 | | 05'48" (+00'03") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'58" (+00'13") | 1000 / 16000 |
| 17 | | 05'54" (+00'09") | 1000 / 17000 |
| 18 | | 06'02" (+00'17") | 1000 / 18000 |
| 19 | | 06'11" (+00'26") | 17 / 18017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 501.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'12" | 00:15'46" |
| 3 | 06'44" | 00:22'30" |
| 4 | 06'29" | 00:28'59" |
| 5 | 06'18" | 00:35'17" |
| 6 | 06'18" | 00:41'35" |
| 7 | 06'19" | 00:47'54" |
| 8 | 06'10" | 00:54'04" |
| 9 | 05'55" | 00:59'59" |
| 10 | 05'49" | 01:05'48" |
| 11 | 05'48" | 01:11'36" |
| 12 | 05'52" | 01:17'28" |
| 13 | 05'48" | 01:23'16" |
| 14 | 05'49" | 01:29'05" |
| 15 | 05'45" | 01:34'50" |
| 16 | 05'59" | 01:40'49" |
| 17 | 05'54" | 01:46'43" |
| 18 | 06'02" | 01:52'45" |
| 18.0 | 06'43" | 01:52'52" |
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