12.2 km | 00:59:16 | 04:51/km日期: 2021-04-19 17:42 - 卡路里: 914 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'31" / 05'20" / 05'11" / 05'10" / 05'08" / 05'12" / 04'57" / 04'43" / 04'31" / 04'10" / 04'15" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'21") | 1000 / 1000 |
| 2 | | 05'20" (+01'11") | 1000 / 2000 |
| 3 | | 05'10" (+01'01") | 1000 / 3000 |
| 4 | | 05'09" (+01'00") | 1000 / 4000 |
| 5 | | 05'08" (+00'59") | 1000 / 5000 |
| 6 | | 05'11" (+01'02") | 1000 / 6000 |
| 7 | | 04'57" (+00'48") | 1000 / 7000 |
| 8 | | 04'43" (+00'34") | 1000 / 8000 |
| 9 | | 04'30" (+00'21") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 04'15" (+00'06") | 1000 / 11000 |
| 12 | | 04'13" (+00'04") | 1000 / 12000 |
| 13 | | 04'10" (+00'01") | 220 / 12220 |
4月累積里程 :
301.70 km 
Adidas 累積 :
16588.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'11" | 00:16'02" |
| 4 | 05'10" | 00:21'12" |
| 5 | 05'08" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 04'57" | 00:36'29" |
| 8 | 04'43" | 00:41'12" |
| 9 | 04'31" | 00:45'43" |
| 10 | 04'10" | 00:49'53" |
| 11 | 04'15" | 00:54'08" |
| 12 | 04'14" | 00:58'22" |
| 12.2 | 04'09" | 00:59'17" |
展開計圈分析
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