11.2 km | 01:01:21 | 05:28/km日期: 2015-02-15 06:51 - 地點: 龍岡大操場 - 卡路里: 656 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'21" / 05'16" / 05'22" / 05'35" / 05'16" / 05'36" / 05'29" / 05'19" / 05'33" / 05'32" / 05'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'01") | 995 / 995 |
| 2 | | 05'17" (+00'02") | 998 / 1993 |
| 3 | | 05'24" (+00'09") | 1007 / 3000 |
| 4 | | 05'34" (+00'19") | 1002 / 4003 |
| 5 | | 05'15" | 1000 / 5003 |
| 6 | | 05'33" (+00'18") | 1008 / 6011 |
| 7 | | 05'30" (+00'15") | 996 / 7008 |
| 8 | | 05'17" (+00'02") | 1004 / 8012 |
| 9 | | 05'35" (+00'20") | 1007 / 9020 |
| 10 | | 05'32" (+00'17") | 998 / 10018 |
| 11 | | 05'44" (+00'29") | 1005 / 11024 |
| 12 | | 06'25" (+01'10") | 181 / 11206 |
2月累積里程 : 116.03 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'22" | 00:15'59" |
| 4 | 05'35" | 00:21'34" |
| 5 | 05'16" | 00:26'50" |
| 6 | 05'36" | 00:32'26" |
| 7 | 05'29" | 00:37'55" |
| 8 | 05'19" | 00:43'14" |
| 9 | 05'33" | 00:48'47" |
| 10 | 05'32" | 00:54'19" |
| 11 | 05'45" | 01:00'04" |
| 11.2 | 06'12" | 01:01'21" |
展開計圈分析
留言 
