10.0 km | 00:59:42 | 05:57/km日期: 2021-04-26 18:35 - 平均心率: 147 - 卡路里: 686 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 47%
Pace: 06'52" / 06'22" / 05'55" / 05'59" / 05'44" / 06'21" / 05'19" / 05'49" / 05'31" / 05'28" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'33") | 1000 / 1000 |
| 2 | | 06'22" (+01'04") | 1000 / 2000 |
| 3 | | 05'55" (+00'37") | 1000 / 3000 |
| 4 | | 05'58" (+00'40") | 1000 / 4000 |
| 5 | | 05'44" (+00'26") | 1000 / 5000 |
| 6 | | 06'20" (+01'02") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'49" (+00'31") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 15'59" (+10'41") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
241.05 km 
adidas Boston 8 橘 累積 :
444.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'22" | 00:13'14" |
| 3 | 05'55" | 00:19'09" |
| 4 | 05'59" | 00:25'08" |
| 5 | 05'44" | 00:30'52" |
| 6 | 06'21" | 00:37'13" |
| 7 | 05'19" | 00:42'32" |
| 8 | 05'49" | 00:48'21" |
| 9 | 05'31" | 00:53'52" |
| 10 | 05'28" | 00:59'20" |
| 10.0 | 28'14" | 01:00'00" |
展開計圈分析
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