8.4 km | 00:51:18 | 06:08/km日期: 2021-04-20 18:06 - 平均心率: 108 - 卡路里: 350 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 63%
Pace: 06'41" / 06'13" / 06'09" / 06'08" / 06'06" / 06'02" / 05'58" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'46") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'03") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'49" | 365 / 8365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 238.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 06'09" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 06'06" | 00:31'17" |
| 6 | 06'02" | 00:37'19" |
| 7 | 05'58" | 00:43'17" |
| 8 | 05'54" | 00:49'11" |
| 8.4 | 05'50" | 00:51'19" |
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