17.1 km | 01:39:47 | 05:50/km日期: 2021-04-19 17:04 - 平均心率: 161 - 卡路里: 1279 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 06'35" / 05'59" / 05'52" / 05'42" / 05'44" / 05'45" / 05'39" / 05'37" / 05'31" / 05'32" / 05'53" / 05'47" / 05'56" / 05'53" / 05'46" / 05'51" / 06'08" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'29") | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'07") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'32" (+00'02") | 1000 / 10000 |
| 11 | | 05'53" (+00'23") | 1000 / 11000 |
| 12 | | 05'46" (+00'16") | 1000 / 12000 |
| 13 | | 05'56" (+00'26") | 1000 / 13000 |
| 14 | | 05'52" (+00'22") | 1000 / 14000 |
| 15 | | 05'45" (+00'15") | 1000 / 15000 |
| 16 | | 05'51" (+00'21") | 1000 / 16000 |
| 17 | | 06'07" (+00'37") | 1000 / 17000 |
| 18 | | 09'55" (+04'25") | 62 / 17062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 399.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'59" | 00:12'34" |
| 3 | 05'52" | 00:18'26" |
| 4 | 05'42" | 00:24'08" |
| 5 | 05'44" | 00:29'52" |
| 6 | 05'45" | 00:35'37" |
| 7 | 05'39" | 00:41'16" |
| 8 | 05'37" | 00:46'53" |
| 9 | 05'31" | 00:52'24" |
| 10 | 05'32" | 00:57'56" |
| 11 | 05'53" | 01:03'49" |
| 12 | 05'47" | 01:09'36" |
| 13 | 05'56" | 01:15'32" |
| 14 | 05'53" | 01:21'25" |
| 15 | 05'46" | 01:27'11" |
| 16 | 05'51" | 01:33'02" |
| 17 | 06'08" | 01:39'10" |
| 17.1 | 10'03" | 01:39'48" |
留言 
展開計圈分析
