13.0 km | 05:22:05 | 24:45/km日期: 2021-04-25 07:07 - 總爬升: 851 m - 平均心率: 136 - 卡路里: 1870 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 17'31" / 17'50" / 20'03" / 42'13" / 34'15" / 19'33" / 35'58" / 19'00" / 19'08" / 21'45" / 36'05" / 83'54" / 1650'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'30" (+06'01") | 1000 / 1000 |
| 2 | | 17'49" (+06'20") | 1000 / 2000 |
| 3 | | 20'03" (+08'34") | 1000 / 3000 |
| 4 | | 41'04" (+29'35") | 887 / 3887 |
| 5 | | 37'55" (+26'26") | 1000 / 4887 |
| 6 | | 19'02" (+07'33") | 1000 / 5887 |
| 7 | | 36'31" (+25'02") | 1000 / 6887 |
| 8 | | 17'20" (+05'51") | 1000 / 7887 |
| 9 | | 20'23" (+08'54") | 1000 / 8887 |
| 10 | | 19'27" (+07'58") | 1000 / 9887 |
| 11 | | 30'12" (+18'43") | 1000 / 10887 |
| 12 | | 36'11" (+24'42") | 1000 / 11887 |
| 13 | | 11'29" | 1000 / 12887 |
| 14 | | 13'46" (+02'17") | 120 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
67.14 km 
saucony iso2 累積 :
3786.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'31" | 00:17'31" |
| 2 | 17'50" | 00:35'21" |
| 3 | 20'03" | 00:55'24" |
| 4 | 42'13" | 01:37'37" |
| 5 | 34'15" | 02:11'52" |
| 6 | 19'33" | 02:31'25" |
| 7 | 35'58" | 03:07'23" |
| 8 | 19'00" | 03:26'23" |
| 9 | 19'08" | 03:45'31" |
| 10 | 21'45" | 04:07'16" |
| 11 | 36'05" | 04:43'21" |
| 12 | 83'54" | 06:07'15" |
| 13.0 | 11'27" | 06:18'48" |
展開計圈分析
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