10.0 km | 01:09:10 | 06:54/km日期: 2021-04-17 07:44 - 卡路里: 946 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'52" / 06'27" / 07'21" / 07'02" / 07'25" / 07'28" / 06'45" / 06'46" / 06'49" / 06'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'10") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 07'20" (+00'53") | 1000 / 3000 |
4 | | 07'02" (+00'35") | 1000 / 4000 |
5 | | 07'24" (+00'57") | 1000 / 5000 |
6 | | 07'27" (+01'00") | 1000 / 6000 |
7 | | 06'44" (+00'17") | 1000 / 7000 |
8 | | 06'45" (+00'18") | 1000 / 8000 |
9 | | 06'49" (+00'22") | 1000 / 9000 |
10 | | 06'27" | 1000 / 10000 |
11 | | 05'22" | 2 / 10002 |
4月累積里程 :
147.55 km ASICS GT-2000 NEW YORK3 累積 :
1373.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'27" | 00:12'19" |
3 | 07'21" | 00:19'40" |
4 | 07'02" | 00:26'42" |
5 | 07'25" | 00:34'07" |
6 | 07'28" | 00:41'35" |
7 | 06'45" | 00:48'20" |
8 | 06'46" | 00:55'06" |
9 | 06'49" | 01:01'55" |
10 | 06'28" | 01:08'23" |
10.0 | 05'37" | 01:08'24" |