13.4 km | 01:22:53 | 06:10/km日期: 2021-04-18 06:09 - 平均心率: 123 - 卡路里: 657 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 72% - PM2.5: 不佳(68)
Pace: 06'51" / 07'33" / 05'55" / 06'10" / 06'41" / 05'47" / 05'58" / 06'16" / 06'00" / 08'34" / 05'57" / 06'06" / 06'09" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'12") | 1000 / 1000 |
| 2 | | 07'32" (+01'53") | 1000 / 2000 |
| 3 | | 05'55" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 05'59" (+00'20") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'57" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'26") | 1000 / 12000 |
| 13 | | 06'09" (+00'30") | 1000 / 13000 |
| 14 | | 06'20" (+00'41") | 429 / 13429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 124.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'33" | 00:14'24" |
| 3 | 05'55" | 00:20'19" |
| 4 | 06'10" | 00:26'29" |
| 5 | 06'41" | 00:33'10" |
| 6 | 05'47" | 00:38'57" |
| 7 | 05'58" | 00:44'55" |
| 8 | 06'16" | 00:51'11" |
| 9 | 06'00" | 00:57'11" |
| 10 | 08'34" | 01:05'45" |
| 11 | 05'57" | 01:11'42" |
| 12 | 06'06" | 01:17'48" |
| 13 | 06'09" | 01:23'57" |
| 13.4 | 06'21" | 01:26'41" |
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