8.2 km | 01:01:21 | 07:31/km日期: 2021-03-31 16:18 - 卡路里: 493 Cal - 平均步頻: 170
Pace: 06'53" / 07'05" / 07'19" / 07'38" / 08'03" / 08'25" / 08'19" / 06'48" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'05") | 1000 / 1000 |
| 2 | | 07'05" (+00'18") | 1000 / 2000 |
| 3 | | 07'18" (+00'31") | 1000 / 3000 |
| 4 | | 07'37" (+00'50") | 1000 / 4000 |
| 5 | | 08'03" (+01'16") | 1000 / 5000 |
| 6 | | 08'25" (+01'38") | 1000 / 6000 |
| 7 | | 08'19" (+01'32") | 1000 / 7000 |
| 8 | | 06'47" | 1000 / 8000 |
| 9 | | 05'27" | 158 / 8158 |
3月累積里程 : 97.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'05" | 00:13'58" |
| 3 | 07'19" | 00:21'17" |
| 4 | 07'38" | 00:28'55" |
| 5 | 08'03" | 00:36'58" |
| 6 | 08'25" | 00:45'23" |
| 7 | 08'19" | 00:53'42" |
| 8 | 06'48" | 01:00'30" |
| 8.2 | 05'28" | 01:01'22" |
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