10.2 km | 01:00:27 | 05:55/km日期: 2015-02-11 06:47 - 卡路里: 754 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'01" / 06'00" / 05'54" / 05'44" / 05'52" / 05'45" / 05'54" / 05'52" / 05'57" / 06'03" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'17") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'01") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'07") | 1000 / 8000 |
| 9 | | 05'57" (+00'13") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 06'33" (+00'49") | 216 / 10216 |
2月累積里程 : 222.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'44" | 00:23'39" |
| 5 | 05'52" | 00:29'31" |
| 6 | 05'45" | 00:35'16" |
| 7 | 05'54" | 00:41'10" |
| 8 | 05'52" | 00:47'02" |
| 9 | 05'57" | 00:52'59" |
| 10 | 06'03" | 00:59'02" |
| 10.2 | 06'32" | 01:00'27" |
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