17.1 km | 04:28:40 | 15:42/km日期: 2021-04-17 10:48 - 總爬升: 313 m - 平均心率: 136 - 卡路里: 1694 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 16'34" / 17'34" / 24'06" / 17'22" / 19'10" / 18'41" / 24'01" / 18'28" / 26'26" / 13'30" / 07'56" / 13'09" / 07'59" / 06'59" / 16'28" / 08'01" / 11'36" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'34" (+09'36") | 1000 / 1000 |
| 2 | | 17'34" (+10'36") | 1000 / 2000 |
| 3 | | 24'05" (+17'07") | 1000 / 3000 |
| 4 | | 17'21" (+10'23") | 1000 / 4000 |
| 5 | | 19'10" (+12'12") | 1000 / 5000 |
| 6 | | 18'40" (+11'42") | 1000 / 6000 |
| 7 | | 24'01" (+17'03") | 1000 / 7000 |
| 8 | | 18'27" (+11'29") | 1000 / 8000 |
| 9 | | 26'26" (+19'28") | 1000 / 9000 |
| 10 | | 13'29" (+06'31") | 1000 / 10000 |
| 11 | | 07'56" (+00'58") | 1000 / 11000 |
| 12 | | 13'08" (+06'10") | 1000 / 12000 |
| 13 | | 07'59" (+01'01") | 1000 / 13000 |
| 14 | | 06'58" | 1000 / 14000 |
| 15 | | 16'28" (+09'30") | 1000 / 15000 |
| 16 | | 08'00" (+01'02") | 1000 / 16000 |
| 17 | | 11'36" (+04'38") | 1000 / 17000 |
| 18 | | 06'47" | 99 / 17099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
145.61 km 
adidas Boston 8 累積 :
775.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'34" | 00:16'34" |
| 2 | 17'34" | 00:34'08" |
| 3 | 24'06" | 00:58'14" |
| 4 | 17'22" | 01:15'36" |
| 5 | 19'10" | 01:34'46" |
| 6 | 18'41" | 01:53'27" |
| 7 | 24'01" | 02:17'28" |
| 8 | 18'28" | 02:35'56" |
| 9 | 26'26" | 03:02'22" |
| 10 | 13'30" | 03:15'52" |
| 11 | 07'56" | 03:23'48" |
| 12 | 13'09" | 03:36'57" |
| 13 | 07'59" | 03:44'56" |
| 14 | 06'59" | 03:51'55" |
| 15 | 16'28" | 04:08'23" |
| 16 | 08'01" | 04:16'24" |
| 17 | 11'36" | 04:28'00" |
| 17.1 | 06'52" | 04:28'41" |
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