9.1 km | 00:47:46 | 05:15/km日期: 2021-04-19 18:36 - 平均心率: 172 - 卡路里: 472 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 00'47" / 05'21" / 05'20" / 05'12" / 05'17" / 05'04" / 05'07" / 04'53" / 04'39" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'45") | 1000 / 1000 |
| 2 | | 05'20" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'41") | 1000 / 3000 |
| 4 | | 05'11" (+00'32") | 1000 / 4000 |
| 5 | | 05'17" (+00'38") | 1000 / 5000 |
| 6 | | 05'03" (+00'24") | 1000 / 6000 |
| 7 | | 05'07" (+00'28") | 1000 / 7000 |
| 8 | | 04'52" (+00'13") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 06'05" (+01'26") | 79 / 9079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
118.95 km 
MIZUNO WAVE RIDER22 累積 :
1610.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'47" | 00:00'47" |
| 2 | 05'21" | 00:06'08" |
| 3 | 05'20" | 00:11'28" |
| 4 | 05'12" | 00:16'40" |
| 5 | 05'17" | 00:21'57" |
| 6 | 05'04" | 00:27'01" |
| 7 | 05'07" | 00:32'08" |
| 8 | 04'53" | 00:37'01" |
| 9 | 04'39" | 00:41'40" |
| 9.1 | 06'03" | 00:42'09" |
展開計圈分析
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