14.2 km | 01:04:07 | 04:30/km日期: 2015-02-12 19:49 - 總爬升: 285 m - 卡路里: 767 Cal - 溫度: 18°C - 濕度: 28%
Pace: 04'54" / 05'01" / 06'20" / 01'02" / 01'12" / 04'08" / 04'09" / 05'21" / 05'15" / 05'09" / 05'13" / 04'58" / 05'30" / 05'02" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+03'32") | 1034 / 1034 |
2 | | 04'56" (+03'44") | 1016 / 2050 |
3 | | 05'01" (+03'49") | 1260 / 3310 |
4 | | 01'26" (+00'14") | 714 / 4025 |
5 | | 01'12" | 991 / 5016 |
6 | | 04'08" (+02'56") | 998 / 6015 |
7 | | 04'10" (+02'58") | 995 / 7010 |
8 | | 05'20" (+04'08") | 1000 / 8010 |
9 | | 05'16" (+04'04") | 1011 / 9021 |
10 | | 05'08" (+03'56") | 1003 / 10025 |
11 | | 05'14" (+04'02") | 1009 / 11034 |
12 | | 04'59" (+03'47") | 1000 / 12035 |
13 | | 05'23" (+04'11") | 996 / 13032 |
14 | | 05'02" (+03'50") | 1009 / 14042 |
15 | | 04'31" (+03'19") | 162 / 14204 |
今天計錄器稍微修秀豆 里程多計2公里 不過還是有比昨天快一點 繼續累積 跑越多 越樂活 大家一起來跑步 讚
2月累積里程 :
158.40 km MIZUNO WAVE Rider 17 累積 :
1125.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'01" | 00:09'55" |
3 | 06'20" | 00:16'15" |
4 | 01'02" | 00:17'17" |
5 | 01'12" | 00:18'29" |
6 | 04'08" | 00:22'37" |
7 | 04'09" | 00:26'46" |
8 | 05'21" | 00:32'07" |
9 | 05'15" | 00:37'22" |
10 | 05'09" | 00:42'31" |
11 | 05'13" | 00:47'44" |
12 | 04'58" | 00:52'42" |
13 | 05'30" | 00:58'12" |
14 | 05'02" | 01:03'14" |
14.2 | 04'18" | 01:04'07" |