13.0 km | 01:18:48 | 06:03/km日期: 2021-04-16 07:10 - 卡路里: 937 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'53" / 05'50" / 04'33" / 05'22" / 06'21" / 06'10" / 07'05" / 06'00" / 06'07" / 06'01" / 06'24" / 06'06" / 05'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'20") | 1000 / 1000 |
2 | | 05'49" (+01'16") | 1000 / 2000 |
3 | | 04'33" | 1000 / 3000 |
4 | | 05'21" (+00'48") | 1000 / 4000 |
5 | | 06'20" (+01'47") | 1000 / 5000 |
6 | | 06'10" (+01'37") | 1000 / 6000 |
7 | | 07'05" (+02'32") | 1000 / 7000 |
8 | | 05'59" (+01'26") | 1000 / 8000 |
9 | | 06'06" (+01'33") | 1000 / 9000 |
10 | | 06'01" (+01'28") | 1000 / 10000 |
11 | | 06'23" (+01'50") | 1000 / 11000 |
12 | | 06'06" (+01'33") | 1000 / 12000 |
13 | | 05'55" (+01'22") | 1000 / 13000 |
14 | | 02'48" | 3 / 13003 |
4月累積里程 : 135.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'50" | 00:12'43" |
3 | 04'33" | 00:17'16" |
4 | 05'22" | 00:22'38" |
5 | 06'21" | 00:28'59" |
6 | 06'10" | 00:35'09" |
7 | 07'05" | 00:42'14" |
8 | 06'00" | 00:48'14" |
9 | 06'07" | 00:54'21" |
10 | 06'01" | 01:00'22" |
11 | 06'24" | 01:06'46" |
12 | 06'06" | 01:12'52" |
13 | 05'55" | 01:18'47" |
13.0 | 04'36" | 01:18'48" |