38.3 km | 03:54:37 | 06:07/km日期: 2015-02-07 09:04 - 總爬升: 706 m - 卡路里: 2034 Cal - 溫度: 10°C - 濕度: 98%
Pace: 05'32" / 05'14" / 05'05" / 05'21" / 05'19" / 06'04" / 05'11" / 06'35" / 06'57" / 04'33" / 05'11" / 05'56" / 04'50" / 05'56" / 05'51" / 05'31" / 05'42" / 06'04" / 07'01" / 07'31" / 06'43" / 05'25" / 04'56" / 07'51" / 08'55" / 06'19" / 06'19" / 04'27" / 05'04" / 06'42" / 07'15" / 05'29" / 08'50" / 06'56" / 06'46" / 06'20" / 05'53" / 07'00" / 07'01" /
2月累積里程 : 158.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'05" | 00:15'51" |
| 4 | 05'21" | 00:21'12" |
| 5 | 05'19" | 00:26'31" |
| 6 | 06'04" | 00:32'35" |
| 7 | 05'11" | 00:37'46" |
| 8 | 06'35" | 00:44'21" |
| 9 | 06'57" | 00:51'18" |
| 10 | 04'33" | 00:55'51" |
| 11 | 05'11" | 01:01'02" |
| 12 | 05'56" | 01:06'58" |
| 13 | 04'50" | 01:11'48" |
| 14 | 05'56" | 01:17'44" |
| 15 | 05'51" | 01:23'35" |
| 16 | 05'31" | 01:29'06" |
| 17 | 05'42" | 01:34'48" |
| 18 | 06'04" | 01:40'52" |
| 19 | 07'01" | 01:47'53" |
| 20 | 07'31" | 01:55'24" |
| 21 | 06'43" | 02:02'07" |
| 22 | 05'25" | 02:07'32" |
| 23 | 04'56" | 02:12'28" |
| 24 | 07'51" | 02:20'19" |
| 25 | 08'55" | 02:29'14" |
| 26 | 06'19" | 02:35'33" |
| 27 | 06'19" | 02:41'52" |
| 28 | 04'27" | 02:46'19" |
| 29 | 05'04" | 02:51'23" |
| 30 | 06'42" | 02:58'05" |
| 31 | 07'15" | 03:05'20" |
| 32 | 05'29" | 03:10'49" |
| 33 | 08'50" | 03:19'39" |
| 34 | 06'56" | 03:26'35" |
| 35 | 06'46" | 03:33'21" |
| 36 | 06'20" | 03:39'41" |
| 37 | 05'53" | 03:45'34" |
| 38 | 07'00" | 03:52'34" |
| 38.3 | 07'19" | 03:54'40" |
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