10.7 km | 01:12:02 | 06:44/km日期: 2015-02-13 06:05 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 788 Cal - 溫度: 12°C - 濕度: 57%
Pace: 07'12" / 06'46" / 07'01" / 07'06" / 06'38" / 06'42" / 06'52" / 06'27" / 06'39" / 06'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'27") | 1503 / 1503 |
| 2 | | 06'58" (+00'27") | 1518 / 3021 |
| 3 | | 06'54" (+00'23") | 1528 / 4550 |
| 4 | | 06'43" (+00'12") | 1511 / 6062 |
| 5 | | 06'42" (+00'11") | 1512 / 7574 |
| 6 | | 06'36" (+00'05") | 1517 / 9092 |
| 7 | | 06'31" | 1521 / 10614 |
| 8 | | 07'26" (+00'55") | 15 / 10630 |
2月累積里程 : 249.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'46" | 00:13'58" |
| 3 | 07'01" | 00:20'59" |
| 4 | 07'06" | 00:28'05" |
| 5 | 06'38" | 00:34'43" |
| 6 | 06'42" | 00:41'25" |
| 7 | 06'52" | 00:48'17" |
| 8 | 06'27" | 00:54'44" |
| 9 | 06'39" | 01:01'23" |
| 10 | 06'39" | 01:08'02" |
| 10.7 | 05'47" | 01:12'02" |
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