10.1 km | 01:03:40 | 06:19/km日期: 2015-02-12 05:29 - 平均心率: 59 - 卡路里: 361 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'41" / 06'16" / 06'10" / 06'14" / 06'19" / 06'09" / 06'02" / 07'10" / 06'11" / 06'09" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'26") | 973 / 973 |
| 2 | | 06'19" (+00'14") | 993 / 1966 |
| 3 | | 06'16" (+00'11") | 984 / 2950 |
| 4 | | 06'12" (+00'07") | 1000 / 3951 |
| 5 | | 06'11" (+00'06") | 992 / 4943 |
| 6 | | 06'08" (+00'03") | 1003 / 5947 |
| 7 | | 06'09" (+00'04") | 1006 / 6953 |
| 8 | | 07'02" (+00'57") | 996 / 7950 |
| 9 | | 06'17" (+00'12") | 976 / 8926 |
| 10 | | 06'05" | 1015 / 9942 |
| 11 | | 06'16" (+00'11") | 122 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'16" | 00:12'57" |
| 3 | 06'10" | 00:19'07" |
| 4 | 06'14" | 00:25'21" |
| 5 | 06'19" | 00:31'40" |
| 6 | 06'09" | 00:37'49" |
| 7 | 06'02" | 00:43'51" |
| 8 | 07'10" | 00:51'01" |
| 9 | 06'11" | 00:57'12" |
| 10 | 06'09" | 01:03'21" |
| 10.1 | 04'52" | 01:03'40" |
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