42.6 km | 04:50:02 | 06:48/km日期: 2021-04-18 06:01 - 平均心率: 140 - 卡路里: 2419 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'51" / 06'28" / 06'16" / 06'57" / 06'07" / 06'16" / 06'04" / 07'03" / 07'18" / 05'58" / 06'02" / 07'39" / 06'03" / 07'31" / 06'10" / 06'03" / 07'30" / 06'04" / 05'57" / 06'01" / 06'55" / 06'28" / 06'22" / 07'19" / 06'05" / 07'01" / 06'38" / 06'32" / 06'44" / 06'05" / 06'03" / 07'54" / 06'17" / 06'03" / 08'18" / 06'28" / 05'56" / 08'52" / 10'20" / 08'19" / 08'26" / 06'44" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'56") | 1000 / 1000 |
| 2 | | 06'27" (+00'32") | 1000 / 2000 |
| 3 | | 06'16" (+00'21") | 1000 / 3000 |
| 4 | | 06'56" (+01'01") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 07'02" (+01'07") | 1000 / 8000 |
| 9 | | 07'18" (+01'23") | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 06'02" (+00'07") | 1000 / 11000 |
| 12 | | 07'39" (+01'44") | 1000 / 12000 |
| 13 | | 06'03" (+00'08") | 1000 / 13000 |
| 14 | | 07'30" (+01'35") | 1000 / 14000 |
| 15 | | 06'09" (+00'14") | 1000 / 15000 |
| 16 | | 06'02" (+00'07") | 1000 / 16000 |
| 17 | | 07'29" (+01'34") | 1000 / 17000 |
| 18 | | 06'04" (+00'09") | 1000 / 18000 |
| 19 | | 05'57" (+00'02") | 1000 / 19000 |
| 20 | | 06'00" (+00'05") | 1000 / 20000 |
| 21 | | 06'55" (+01'00") | 1000 / 21000 |
| 22 | | 06'27" (+00'32") | 1000 / 22000 |
| 23 | | 06'22" (+00'27") | 1000 / 23000 |
| 24 | | 07'19" (+01'24") | 1000 / 24000 |
| 25 | | 06'04" (+00'09") | 1000 / 25000 |
| 26 | | 07'01" (+01'06") | 1000 / 26000 |
| 27 | | 06'37" (+00'42") | 1000 / 27000 |
| 28 | | 06'32" (+00'37") | 1000 / 28000 |
| 29 | | 06'43" (+00'48") | 1000 / 29000 |
| 30 | | 06'05" (+00'10") | 1000 / 30000 |
| 31 | | 06'02" (+00'07") | 1000 / 31000 |
| 32 | | 07'53" (+01'58") | 1000 / 32000 |
| 33 | | 06'16" (+00'21") | 1000 / 33000 |
| 34 | | 06'03" (+00'08") | 1000 / 34000 |
| 35 | | 08'18" (+02'23") | 1000 / 35000 |
| 36 | | 06'27" (+00'32") | 1000 / 36000 |
| 37 | | 05'55" | 1000 / 37000 |
| 38 | | 08'51" (+02'56") | 1000 / 38000 |
| 39 | | 10'20" (+04'25") | 1000 / 39000 |
| 40 | | 08'18" (+02'23") | 1000 / 40000 |
| 41 | | 08'25" (+02'30") | 1000 / 41000 |
| 42 | | 06'44" (+00'49") | 1000 / 42000 |
| 43 | | 06'10" (+00'15") | 636 / 42636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
190.51 km 
亞瑟士 虎走 累積 :
1190.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'28" | 00:13'19" |
| 3 | 06'16" | 00:19'35" |
| 4 | 06'57" | 00:26'32" |
| 5 | 06'07" | 00:32'39" |
| 6 | 06'16" | 00:38'55" |
| 7 | 06'04" | 00:44'59" |
| 8 | 07'03" | 00:52'02" |
| 9 | 07'18" | 00:59'20" |
| 10 | 05'58" | 01:05'18" |
| 11 | 06'02" | 01:11'20" |
| 12 | 07'39" | 01:18'59" |
| 13 | 06'03" | 01:25'02" |
| 14 | 07'31" | 01:32'33" |
| 15 | 06'10" | 01:38'43" |
| 16 | 06'03" | 01:44'46" |
| 17 | 07'30" | 01:52'16" |
| 18 | 06'04" | 01:58'20" |
| 19 | 05'57" | 02:04'17" |
| 20 | 06'01" | 02:10'18" |
| 21 | 06'55" | 02:17'13" |
| 22 | 06'28" | 02:23'41" |
| 23 | 06'22" | 02:30'03" |
| 24 | 07'19" | 02:37'22" |
| 25 | 06'05" | 02:43'27" |
| 26 | 07'01" | 02:50'28" |
| 27 | 06'38" | 02:57'06" |
| 28 | 06'32" | 03:03'38" |
| 29 | 06'44" | 03:10'22" |
| 30 | 06'05" | 03:16'27" |
| 31 | 06'03" | 03:22'30" |
| 32 | 07'54" | 03:30'24" |
| 33 | 06'17" | 03:36'41" |
| 34 | 06'03" | 03:42'44" |
| 35 | 08'18" | 03:51'02" |
| 36 | 06'28" | 03:57'30" |
| 37 | 05'56" | 04:03'26" |
| 38 | 08'52" | 04:12'18" |
| 39 | 10'20" | 04:22'38" |
| 40 | 08'19" | 04:30'57" |
| 41 | 08'26" | 04:39'23" |
| 42 | 06'44" | 04:46'07" |
| 42.6 | 06'09" | 04:50'02" |
展開計圈分析
留言 
