15.2 km | 01:38:20 | 06:29/km日期: 2021-04-18 07:54 - 卡路里: 1175 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 05'56" / 05'49" / 06'01" / 06'08" / 06'25" / 06'58" / 06'03" / 07'21" / 06'00" / 07'10" / 06'53" / 06'23" / 07'17" / 06'28" / 05'53" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'16") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'18") | 1000 / 4000 |
| 5 | | 06'24" (+00'35") | 1000 / 5000 |
| 6 | | 06'58" (+01'09") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 07'20" (+01'31") | 1000 / 8000 |
| 9 | | 06'00" (+00'11") | 1000 / 9000 |
| 10 | | 07'10" (+01'21") | 1000 / 10000 |
| 11 | | 06'52" (+01'03") | 1000 / 11000 |
| 12 | | 06'23" (+00'34") | 1000 / 12000 |
| 13 | | 07'17" (+01'28") | 1000 / 13000 |
| 14 | | 06'27" (+00'38") | 1000 / 14000 |
| 15 | | 05'52" (+00'03") | 1000 / 15000 |
| 16 | | 08'37" (+02'48") | 167 / 15167 |
4月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 06'01" | 00:17'46" |
| 4 | 06'08" | 00:23'54" |
| 5 | 06'25" | 00:30'19" |
| 6 | 06'58" | 00:37'17" |
| 7 | 06'03" | 00:43'20" |
| 8 | 07'21" | 00:50'41" |
| 9 | 06'00" | 00:56'41" |
| 10 | 07'10" | 01:03'51" |
| 11 | 06'53" | 01:10'44" |
| 12 | 06'23" | 01:17'07" |
| 13 | 07'17" | 01:24'24" |
| 14 | 06'28" | 01:30'52" |
| 15 | 05'53" | 01:36'45" |
| 15.2 | 08'34" | 01:38'11" |
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