42.7 km | 05:09:49 | 07:15/km日期: 2021-04-18 06:02 - 卡路里: 2307 Cal - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'49" / 06'29" / 06'22" / 07'56" / 06'41" / 06'14" / 06'06" / 06'11" / 12'50" / 06'01" / 06'08" / 11'38" / 06'13" / 08'41" / 06'12" / 07'21" / 09'37" / 06'22" / 06'18" / 06'27" / 08'09" / 07'01" / 06'39" / 07'22" / 06'55" / 10'38" / 07'07" / 06'51" / 07'57" / 07'18" / 07'26" / 08'03" / 06'42" / 06'16" / 07'51" / 06'28" / 06'14" / 06'13" / 07'09" / 06'58" / 07'27" / 05'59" / 06'23" /
4月累積里程 : 72.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 06'22" | 00:19'40" |
4 | 07'56" | 00:27'36" |
5 | 06'41" | 00:34'17" |
6 | 06'14" | 00:40'31" |
7 | 06'06" | 00:46'37" |
8 | 06'11" | 00:52'48" |
9 | 12'50" | 01:05'38" |
10 | 06'01" | 01:11'39" |
11 | 06'08" | 01:17'47" |
12 | 11'38" | 01:29'25" |
13 | 06'13" | 01:35'38" |
14 | 08'41" | 01:44'19" |
15 | 06'12" | 01:50'31" |
16 | 07'21" | 01:57'52" |
17 | 09'37" | 02:07'29" |
18 | 06'22" | 02:13'51" |
19 | 06'18" | 02:20'09" |
20 | 06'27" | 02:26'36" |
21 | 08'09" | 02:34'45" |
22 | 07'01" | 02:41'46" |
23 | 06'39" | 02:48'25" |
24 | 07'22" | 02:55'47" |
25 | 06'55" | 03:02'42" |
26 | 10'38" | 03:13'20" |
27 | 07'07" | 03:20'27" |
28 | 06'51" | 03:27'18" |
29 | 07'57" | 03:35'15" |
30 | 07'18" | 03:42'33" |
31 | 07'26" | 03:49'59" |
32 | 08'03" | 03:58'02" |
33 | 06'42" | 04:04'44" |
34 | 06'16" | 04:11'00" |
35 | 07'51" | 04:18'51" |
36 | 06'28" | 04:25'19" |
37 | 06'14" | 04:31'33" |
38 | 06'13" | 04:37'46" |
39 | 07'09" | 04:44'55" |
40 | 06'58" | 04:51'53" |
41 | 07'27" | 04:59'20" |
42 | 05'59" | 05:05'19" |
42.7 | 06'21" | 05:09'55" |