10.0 km | 00:56:40 | 05:39/km日期: 2015-02-10 05:42 - 地點: NTPU - 天氣: 小冷 - 平均心率: 168 - 卡路里: 1055 Cal - 溫度: 10°C - 濕度: 84%
Pace: 05'42" / 05'31" / 05'43" / 05'29" / 05'34" / 05'32" / 05'34" / 05'34" / 05'41" / 05'43" / 24'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'23") | 504 / 504 |
| 2 | | 05'36" (+00'13") | 505 / 1010 |
| 3 | | 05'28" (+00'05") | 501 / 1511 |
| 4 | | 05'32" (+00'09") | 507 / 2019 |
| 5 | | 05'44" (+00'21") | 502 / 2522 |
| 6 | | 05'44" (+00'21") | 507 / 3029 |
| 7 | | 05'31" (+00'08") | 506 / 3536 |
| 8 | | 05'23" | 500 / 4037 |
| 9 | | 05'32" (+00'09") | 508 / 4545 |
| 10 | | 05'34" (+00'11") | 505 / 5051 |
| 11 | | 05'35" (+00'12") | 503 / 5554 |
| 12 | | 05'28" (+00'05") | 501 / 6056 |
| 13 | | 05'33" (+00'10") | 506 / 6562 |
| 14 | | 05'34" (+00'11") | 508 / 7071 |
| 15 | | 05'26" (+00'03") | 495 / 7567 |
| 16 | | 05'42" (+00'19") | 502 / 8069 |
| 17 | | 05'45" (+00'22") | 513 / 8582 |
| 18 | | 05'33" (+00'10") | 494 / 9077 |
| 19 | | 05'49" (+00'26") | 506 / 9584 |
| 20 | | 05'36" (+00'13") | 508 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
135.87 km 
MIZUNO WAVE Rider 17 累積 :
643.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'43" | 00:16'56" |
| 4 | 05'29" | 00:22'25" |
| 5 | 05'34" | 00:27'59" |
| 6 | 05'32" | 00:33'31" |
| 7 | 05'34" | 00:39'05" |
| 8 | 05'34" | 00:44'39" |
| 9 | 05'41" | 00:50'20" |
| 10 | 05'43" | 00:56'03" |
| 10.0 | 24'39" | 00:56'40" |
展開計圈分析
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